Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, July 17, 2019
Time: 20:10
Distance: 6.02 Miles
Laps: 1.8
Calories: 257
Speed (MPH): 17.9 Avg / 21.9 Max
Power (Watts): 190 Avg / 274 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

3.37 mi in 11:04
2.65 mi in 9:06