Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rhonda Thompson
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Wednesday, July 17, 2019
Time: 20:57
Distance: 5.30 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 132 Avg / 296 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

5.00 mi in 18:54
0.30 mi in 2:03

Personal Best

Personal Best Personal Best