| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, July 18, 2019 |
| Time: | 13:10 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 13.4 Avg / 32.5 Max |
| Power (Watts): | 150 Avg / 561 Max |
| Cadence (RPM): | 86 Avg / 117 Max |
| Heartrate (BPM): | 125 Avg / 128 Max |
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