| Rider: | Frank Novak |
| Team: | YMCA - Monroe (Monroe, MI) |
| Date: | Thursday, July 18, 2019 |
| Time: | 13:10 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 18.0 Avg / 24.4 Max |
| Power (Watts): | 200 Avg / 419 Max |
| Cadence (RPM): | 48 Avg / 70 Max |
| Heartrate (BPM): | 120 Avg / 159 Max |
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