| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Thursday, July 18, 2019 |
| Time: | 26:15 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 15.9 Avg / 25.5 Max |
| Power (Watts): | 167 Avg / 477 Max |
| Cadence (RPM): | 91 Avg / 102 Max |
| Heartrate (BPM): | 146 Avg / 156 Max |
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