Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul bergeron
Team: Brown University (Providence, RI)
Date: Thursday, July 18, 2019
Time: 20:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 296
Speed (MPH): 20.5 Avg / 23.9 Max
Power (Watts): 215 Avg / 336 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 82 Avg / 155 Max

Laps

1.00 mi in 2:48
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 2:59
1.00 mi in 2:56

Goal

20 Minutes