Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Thursday, July 18, 2019
Time: 31:20
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 113 Avg / 225 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 141 Avg / 157 Max

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