Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Thursday, July 18, 2019
Time: 30:23
Distance: 7.38 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 138 Avg / 239 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.98 mi in 28:17
0.40 mi in 2:06