Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Kolchuk
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, July 18, 2019
Time: 20:54
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 116 Avg / 220 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 69 Avg / 109 Max

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