| Rider: | Jay Elam |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Thursday, July 18, 2019 |
| Time: | 8:28 |
| Distance: | 0.91 Miles |
| Completed: | 10% |
| Calories: | 26 |
| Speed (MPH): | 6.4 Avg / 10.5 Max |
| Power (Watts): | 24 Avg / 49 Max |
| Cadence (RPM): | 65 Avg / 92 Max |
| Heartrate (BPM): | 124 Avg / 140 Max |
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