Apple Grinder 7.00 mi

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Lap Details

Rider: Samantha Grant
Team: YMCA - Greater Tulsa - Daily (Bixby, OK)
Date: Thursday, July 18, 2019
Time: 39:02
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 10.7 Avg / 17.9 Max
Power (Watts): 67 Avg / 189 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 105 Avg / 135 Max

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