| Rider: | D. Schwalbe |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Thursday, July 18, 2019 |
| Time: | 15:53 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 14.9 Avg / 24.8 Max |
| Power (Watts): | 133 Avg / 300 Max |
| Cadence (RPM): | 80 Avg / 94 Max |
| Heartrate (BPM): | 169 Avg / 185 Max |
Personal Best
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