Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, July 19, 2019
Time: 57:11
Distance: 17.00 Miles
Laps: 17.0
Calories: 597
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 150 Avg / 244 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 128 Avg / 175 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:06

Goal

1 Completed Lap