Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, July 19, 2019
Time: 30:53
Distance: 6.55 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 87 Avg / 187 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

5.00 mi in 23:15
1.55 mi in 7:38