| Rider: | Dave Nightlinger |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Friday, July 19, 2019 |
| Time: | 16:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 16.4 Avg / 20.3 Max |
| Power (Watts): | 132 Avg / 218 Max |
| Cadence (RPM): | 58 Avg / 72 Max |
| Heartrate (BPM): | 137 Avg / 162 Max |
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