Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: JOEHVAC HOME (Vancouver, WA)
Date: Friday, July 19, 2019
Time: 30:05
Distance: 6.49 Miles
Laps: 6.5
Calories: 174
Speed (MPH): 12.9 Avg / 16.9 Max
Power (Watts): 83 Avg / 172 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:34
1.00 mi in 4:04
1.00 mi in 5:08
1.00 mi in 3:58
1.00 mi in 4:41
0.49 mi in 2:43