| Rider: | Bill Oates |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, July 19, 2019 |
| Time: | 17:10 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 476 |
| Speed (MPH): | 25.3 Avg / 33.0 Max |
| Power (Watts): | 455 Avg / 600 Max |
| Cadence (RPM): | 66 Avg / 88 Max |
| Heartrate (BPM): | 142 Avg / 165 Max |
Personal Best
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