| Rider: | John Henderson |
| Team: | ACTS - Heron Point (Chestertown, MD) |
| Date: | Friday, July 19, 2019 |
| Time: | 56:01 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 460 |
| Speed (MPH): | 11.8 Avg / 26.5 Max |
| Power (Watts): | 122 Avg / 310 Max |
| Cadence (RPM): | 83 Avg / 102 Max |
| Heartrate (BPM): | 133 Avg / 145 Max |
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