Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Russ McDaid
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, July 19, 2019
Time: 22:48
Distance: 7.26 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 19.1 Avg / 24.6 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

6.98 mi in 21:35
0.28 mi in 1:13