Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Friday, July 19, 2019
Time: 33:12
Distance: 8.05 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 141 Avg / 248 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

6.98 mi in 27:57
1.07 mi in 5:15