Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Friday, July 19, 2019
Time: 28:16
Distance: 7.10 Miles
Laps: 2.1
Calories: 270
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 135 Avg / 303 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 62 Avg / 171 Max

Laps

3.37 mi in 11:16
3.37 mi in 14:04
0.36 mi in 2:56