| Rider: | Katie Shamel |
| Team: | Sue Haselman (Eagan, MN) |
| Date: | Friday, July 19, 2019 |
| Time: | 36:12 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 14.5 Avg / 22.7 Max |
| Power (Watts): | 101 Avg / 448 Max |
| Cadence (RPM): | 53 Avg / 91 Max |
| Heartrate (BPM): | 137 Avg / 185 Max |
Personal Best
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