Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lance Salonia
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, July 19, 2019
Time: 17:48
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 11.4 Avg / 18.6 Max
Power (Watts): 73 Avg / 234 Max
Cadence (RPM): 37 Avg / 64 Max
Heartrate (BPM): 113 Avg / 120 Max

Ghost

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