Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Friday, July 19, 2019
Time: 16:25
Distance: 4.00 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 147 Avg / 332 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 142 Avg / 170 Max

Laps

3.37 mi in 11:19
0.63 mi in 5:06