Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Derek Hammock
Team: PHILLIPS 66 FITNESS CENTER (HOUSTON, TX)
Date: Monday, August 13, 2018
Time: 20:12
Distance: 4.34 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 12.9 Avg / 24.6 Max
Power (Watts): 102 Avg / 227 Max
Cadence (RPM): 84 Avg / 124 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 18:25
0.33 mi in 1:47

Goal

20 Minutes