| Rider: | Goober Row |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Saturday, July 20, 2019 |
| Time: | 30:18 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 17.8 Avg / 22.9 Max |
| Power (Watts): | 159 Avg / 275 Max |
| Cadence (RPM): | 75 Avg / 87 Max |
| Heartrate (BPM): | 126 Avg / 134 Max |
Personal Best
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