Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, July 20, 2019
Time: 52:39
Distance: 15.63 Miles
Laps: 10.4
Calories: 610
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 169 Avg / 328 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:52
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 4:59
1.50 mi in 4:55
1.50 mi in 5:04
1.50 mi in 5:04
1.50 mi in 4:56
1.50 mi in 5:00
0.63 mi in 3:22