| Rider: | kerry ames |
| Team: | YMCA - Sanford-Springvale (Sanford, ME) |
| Date: | Saturday, July 20, 2019 |
| Time: | 29:24 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 216 |
| Speed (MPH): | 9.3 Avg / 25.5 Max |
| Power (Watts): | 99 Avg / 201 Max |
| Cadence (RPM): | 48 Avg / 84 Max |
| Heartrate (BPM): | 127 Avg / 182 Max |
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