Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Young
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, July 20, 2019
Time: 28:40
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 205 Avg / 378 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 150 Avg / 163 Max

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