Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, July 20, 2019
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 111 Avg / 302 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 140 Avg / 142 Max

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