Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Epstein
Team: YMCA - Westport Weston (Westport, CT)
Date: Saturday, July 20, 2019
Time: 13:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 140
Speed (MPH): 13.7 Avg / 29.5 Max
Power (Watts): 152 Avg / 597 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 113 Avg / 162 Max

Laps

1.50 mi in 3:41
1.50 mi in 9:26