| Rider: | Rick Coleman |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Sunday, July 21, 2019 |
| Time: | 46:52 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 530 |
| Speed (MPH): | 14.0 Avg / 28.8 Max |
| Power (Watts): | 164 Avg / 305 Max |
| Cadence (RPM): | 51 Avg / 85 Max |
| Heartrate (BPM): | 178 Avg / 178 Max |
Personal Best
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