| Rider: | Mark Richards |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Sunday, July 21, 2019 |
| Time: | 29:20 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 348 |
| Speed (MPH): | 17.1 Avg / 21.5 Max |
| Power (Watts): | 179 Avg / 340 Max |
| Cadence (RPM): | 63 Avg / 78 Max |
| Heartrate (BPM): | 110 Avg / 120 Max |
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