Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Bryson
Team: Beverly Athletic Club (Beverly, MA)
Date: Sunday, July 21, 2019
Time: 30:04
Distance: 8.04 Miles
Laps: 1.2
Calories: 316
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 151 Avg / 438 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

6.98 mi in 25:47
1.06 mi in 4:17