Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fredrick Zumsteg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, July 21, 2019
Time: 29:45
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.6 Avg / 27.2 Max
Power (Watts): 143 Avg / 303 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 160 Avg / 163 Max

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