Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Sunday, July 21, 2019
Time: 22:37
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.3 Avg / 18.7 Max
Power (Watts): 98 Avg / 209 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 133 Avg / 144 Max

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