Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Neil White
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, July 21, 2019
Time: 30:09
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.8 Avg / 26.5 Max
Power (Watts): 111 Avg / 315 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

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