Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Kruse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, July 21, 2019
Time: 19:57
Distance: 6.98 Miles
Completed:
Calories: 378
Speed (MPH): 21.0 Avg / 25.1 Max
Power (Watts): 288 Avg / 600 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 133 Avg / 150 Max

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