Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gary Straw
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, July 22, 2019
Time: 23:57
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 13.6 Avg / 21.3 Max
Power (Watts): 115 Avg / 364 Max
Cadence (RPM): 93 Avg / 112 Max
Heartrate (BPM): 98 Avg / 129 Max

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