Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 22, 2019
Time: 47:52
Distance: 12.37 Miles
Laps: 1.8
Calories: 480
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 143 Avg / 379 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

6.98 mi in 25:57
5.39 mi in 21:55

Goal

300 Calories