Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Keith Steel
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, July 22, 2019
Time: 27:32
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 15.2 Avg / 23.3 Max
Power (Watts): 144 Avg / 330 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.