Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, July 22, 2019
Time: 36:23
Distance: 9.87 Miles
Laps: 1.4
Calories: 404
Speed (MPH): 16.3 Avg / 24.8 Max
Power (Watts): 169 Avg / 369 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 156 Avg / 191 Max

Laps

6.98 mi in 24:16
2.89 mi in 12:07

Personal Best

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