Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicolas Gagne
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, July 22, 2019
Time: 7:33
Distance: 2.09 Miles
Laps: 1.4
Calories: 80
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 153 Avg / 378 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.50 mi in 4:52
0.59 mi in 2:41