Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Robin Mills
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, July 22, 2019
Time: 1:05:24
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 6.4 Avg / 19.8 Max
Power (Watts): 34 Avg / 150 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 141 Avg / 157 Max

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Ghost

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