Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Kolchuk
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, July 22, 2019
Time: 35:28
Distance: 7.22 Miles
Completed:
Calories: 248
Speed (MPH): 12.2 Avg / 26.1 Max
Power (Watts): 106 Avg / 210 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 64 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.