Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Stiffler
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 22, 2019
Time: 10:03
Distance: 2.55 Miles
Laps: 2.6
Calories: 89
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 123 Avg / 213 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:27
0.55 mi in 2:31

Goal

10 Minutes