Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, July 22, 2019
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 179 Avg / 389 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 140 Avg / 147 Max

Ghost

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