Rider: | Paulette Howard |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Monday, July 22, 2019 |
Time: | 30:08 |
Distance: | 5.79 Miles |
Laps: | 3.9 |
Calories: | 159 |
Speed (MPH): | 11.5 Avg / 13.6 Max |
Power (Watts): | 70 Avg / 173 Max |
Cadence (RPM): | 67 Avg / 76 Max |
Heartrate (BPM): | 137 Avg / 179 Max |
Personal Best