| Rider: | Carissa Bard |
| Team: | Polchlopek Residence (Hampstead, NH) |
| Date: | Monday, July 22, 2019 |
| Time: | 22:33 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 12.1 Avg / 26.7 Max |
| Power (Watts): | 143 Avg / 335 Max |
| Cadence (RPM): | 77 Avg / 95 Max |
| Heartrate (BPM): | 101 Avg / 185 Max |
Personal Best
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