Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradley Barefoot
Team: YMCA - Greater Johnstown (Johnstown, PA)
Date: Monday, July 22, 2019
Time: 21:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 86 Avg / 196 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 105 Avg / 151 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:36
1.00 mi in 4:51

Goal

20 Minutes